hey everyone. patrick here again, i will be in Beijing soon for more than a month tis time, if you are interested in learning something about shaolin gong fu its history or just to get fit in an interesting and well rounded way contact me, i would love to hear from you, i will arrive in beijing around he 11th or so and will be free mornings and evenings, during the cool periods of the day,
what is needed ....
plenty of water
loose clothes "comfortable"
small towel. and pehaps a change of clothes too if you want.
looking forward to hearing from you all